Arthritis Research

 Kia Ora and welcome back to my blog. Today I will be posting about my Arthritis Research. If you are wondering Arthritis is a bone disease caused by lots of things. There is more information on my DLO

Here is my DLO:..

My Athletics Scores

 My Athletics Prep Scores. Today we have started to do our Athletic Prep Scores, so far we have started to do our running. Here are my scores so far.

100 meter sprints	12:50s
Long jump
High jump	1.20m
Long distance
Shot put
50 meter sprint	6:53s
Discus

Some tips for High Jump:

1.Visualise yourself

2.Choose the side that is comfortable for you

3.Be consistent

4.Landing on your upper shoulders (Frosbury Flop) 

5.Look above the bar

6.10 step approach